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There is no 'one size fits all' approach to diet and exercise. Uncover your customized plan with foods you love, workouts you enjoy, and a plan that will last a lifetime!



Coryn Brown

As a certified personal trainer and nutrition coach, I have watched people spend hours in the gym, go on restrictive diets, just to lose a couple of pounds, and then gain it all back. I am here to help you make a REAL lifestyle change. It's time to take back control of your life and find a solution that works for you.

A plan built for your body type. Together, we are going to create the best version of yourself.

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 "I have been working with Coryn for a few months and she is truly amazing! I have been on every diet and felt like I was confused on what I was even supposed to eat anymore. That’s why I really wanted to work with her. She sent me a questionnaire when we started and then we went over everything on the phone. It really made me realize where I needed to change my eating habits. She comes up with an amazing weekly plan for you. The recipes she has given me are sooo good! She caters to what types of food you like and your lifestyle. She has been so inspiring and caring through this whole process. I absolutely love working with her. If you need any guidance on food or weight loss definitely check her out! I can’t thank her enough for all of her help!"

Amanda Cridge

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Everyone is unique in their own special way. That is why I tailor nutrition and training plans to fit your specific needs. You tell me your likes, dislikes, routine, and hobbies. I tell you how to get the results you want, all while still enjoying life.

CBfit Client Perks

Customized training program via app

Customized nutrition guidance

24/7 email and text support

1x per week check-ins with video feedback

Recipe e-book (50+ recipes)

Macro Nutrition Guide
Dining Out Cheat Sheet 
Lifestyle Tips

Supplement Recommendations 

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Change Your Life

Are you ready to become a happier, healthier, stronger, more confident YOU? I'm here for you. We got this!

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